Q.1 以下那一種比較接近你？
a.對自己和他人都不嚴格 ( 到第2 題)
b. 對自己寬鬆，對他人嚴格( 到第3 題)
c. 對他人和自己都嚴格( 到第4 題)
d. 對自己嚴格，對他人寬鬆( 到第5 題)
Q.2考試前，常常清理房間或看小說 ？
a.是 (到第 6題 )
b.否 ( 到第7 題)
Q.3目前為止，你曾試過讓座超過 10 次以上？
a.是 (到第 6 題)
b. 否( 到第8 題)
Q.4你是屬於很容易被騙型 ？
a.是 (到第 9題 )
b.否 ( 到第7 題)
Q.5 你可否馬上說出十樣想要的東西？
a.是 (到第 9題 )
b.否 (到第 8題 )
Q.6你曾有過對任何事都充滿好奇心的時期嗎 ？
a.有 (到第 10題 )
b.沒有 (到第 12題 )
Q.7 若可以回到過去，想回到什麼時候？
a.10年前 ( 到第14 題)
b.5 年前( 到第11 題)
Q.8以下兩種態度，哪種較接近你 ？
a.今日的事，今日畢 (到第 13 題)
b. 明天的事，明天做( 到第12 題)
Q.9你相當善於與人交際 ？
a.是 (到第 14題 )
b.否 ( 到第13 題)
Q.10 你的房間裡有盆栽嗎？
a.有 (到第 15題 )
b.沒有 (到第 16題 )
Q.11 你很不會跟別人吵架？
a.是 (到第 17題 )
b.否 ( 到第16 題)
Q.12可以讓你看到日出的原因是 ？
a.徹夜沒睡 (到第 18題 )
b.很早起 (到第 17題 )
Q.13 你曾經故意對喜歡的人冷淡？
a.是 (到第 18題 )
b.否 ( 到第19 題)
Q.14同樣的話曾經說過好幾次 ？
a.是 (到第 20題)
b. 否(到第 19題 )
Q.15 你是否不太喜歡照相？
a.是 (B型 )
b.否 (A 型)
Q.16你外表看起來比實際年齡年輕 ？
a.是 (C型 )
b.否 (B 型)
Q.17你最近並沒有真心的笑過 ？
a.是 (E型 )
b.否 (C 型)
Q.18有機會，你想去 ？
a. 倫敦或巴黎(E型 )
b.夏威夷或關島 (D型)
Q.19 你喜歡做讓人驚喜的事嗎？
a.喜歡 (F型 )
b.不喜歡 (G型 )
Q.20 你曾把已有戀人的人搶過來？
a.是 (G型 )
b.否 (F型 )
A 型:( 甜味)
這種人的個性大多溫和又體貼，大家都很喜歡和你這種人做朋友，而且大致上過著順利的日子，是很有可能將握幸福的人 。這種人頗受重視，常常有很多人依賴他 /她，但有時會被別人看輕，認為你很好欺負 。在現今的世界裡，尤其對想要成功的人來說，要有迫力一點，要有拒絕別人的勇氣 。
B 型:( 辣味)
這種人總是給人一種很 ''辣 ''的感覺，在打扮上，也是傾向時髦亮麗類型，經常想要引人注目 。不過外表打扮上太過前衛，也許會給人很難接近的感覺，所以有時最好避免，尤其出席正式的場合時 。雖然你充滿活力與體力是很好的事，但周圍的人不見得與你一樣，要多注意 。
C 型:(酸味 )
這類人的個性很爽朗，但也許有的人會給人 ''過酸 ''的感覺，而讓人感覺難以相處 。其實基本上他們的個性是爽朗又易相處的，給人的印象也很好 。但由於這種人有時會給人不知道他的心裡在想什麼的感覺，所以如果想和他做朋友的話，不妨就稍微誇張地自我推薦一下吧 ！
D 型:( 苦味)
這種人的個性兼具嚴格及溫柔，就算他外表看起來是很好說話的人，但其實他內心是很堅持自我想法，又固執的人，不喜歡迎合別人，因此這種處事態度有時會引起某些人的反感，其實，該妥協的時候就妥協，若能配合大家改變凡你的方式，就能成為受到大家尊敬且重視的人 。
E 型:( 澀味)
這種人的個性是既老實又樸素，剛開始可能會被應為是個很無趣的人，但只要和你交往久了，就會發現你也擁有意外的特質，也是個很有想法的人 。雖然在團體中不是很出風頭，但仍能過著幸福的生活，而且，如果可以待在充份發揮自我專長的領域下，就會有漸漸嶄露頭角的機會 。
F 型:(醬味 )
這種類型的人是很能自我控制的複合型個性的人，而且做事方法很有彈性 。 至於為何是醬味，可能就是因為醬中包含甜味或辣味的原因吧 ！內在的內涵比外在的條件更吸引人的注意，是這種人的一大特點，對他認識越深，就會越喜歡他 。
G 型:( 嗆味)
這種人的個性是屬於精力旺盛，熱情揚溢的人，但有時喜歡強迫別人，希望別人按照自己想法做事，因此有時甚至會和周圍的人引發爭執，可是反過來說，這也是具有決策力及行動力的領導人物所擁有的特質，記住想表現自己，也不要忘了為他人著想 。
Sunday, May 10, 2009
Monday, May 4, 2009
Sunday, May 3, 2009
豬流感病毒（Swine influenza virus，SIV）
豬流感病毒（Swine influenza virus，SIV），是豬群中一种可引起地方性流行性感冒的正黏液病毒（Orthomyxoviruses）。目前在實驗室裡所分離出來的病毒，多被辨識為C型流感病毒，或者是A型流感病毒的亞種之一。
豬流感有很多個不同的品種，計有：H1N1、H1N2、H3N1、H3N2和H2N3亞型的甲型流感病毒都能導致豬流感的感染。不像禽流感那樣，豬流感能夠以人傳人。過往曾經發生人類感染豬流感，但未有發生人傳人案例。2009年4月中，墨西哥公布發生人傳人的豬流感案例，有關案例是一宗由H1N1豬流感病毒引起，並在基因分析的過程發現基因內有豬、雞及來自亞洲、歐洲及美洲人種的基因。人感染猪流感的症状：猪流感患者通常有39摄氏度以上的高烧、剧烈头疼、肌肉疼痛、咳嗽、鼻塞、红眼等病徵。
豬流感有很多個不同的品種，計有：H1N1、H1N2、H3N1、H3N2和H2N3亞型的甲型流感病毒都能導致豬流感的感染。不像禽流感那樣，豬流感能夠以人傳人。過往曾經發生人類感染豬流感，但未有發生人傳人案例。2009年4月中，墨西哥公布發生人傳人的豬流感案例，有關案例是一宗由H1N1豬流感病毒引起，並在基因分析的過程發現基因內有豬、雞及來自亞洲、歐洲及美洲人種的基因。人感染猪流感的症状：猪流感患者通常有39摄氏度以上的高烧、剧烈头疼、肌肉疼痛、咳嗽、鼻塞、红眼等病徵。
預防方法
因為H1N1亞型豬流感病毒跟人類H1N1病毒的抗原非常不同，所以季節性流感的疫苗不能為人類提供保護。為了防止感染，應採取以下措施﹕- 保持手部清潔，並用正確方法洗手。如沒有明顯污垢時，可用酒精搓手液消毒。
- 避免手部接觸眼睛、鼻及口。
- 打噴嚏或咳嗽時應遮掩口鼻。
- 不要隨地吐痰，如要吐痰應將分泌物包好，棄置於有蓋垃圾箱內。
- 有呼吸道感染徵狀或發燒時，應戴上口罩，並盡早求醫。
- 若出現流感徵狀，切勿上班或上學。
- 如外遊途中或回程後出現發燒或類似流感的徵狀，要馬上就醫，告知醫生有關外遊記錄。
Below extracted from Health Promotion Board, for your information.
For the benefit of yourself, family, friends and colleagues practice good hygiene habits.
For more information, kindly visit : http://www.hpb.gov.sg
Swine Flu
The World Health Organization (WHO) has issued an alert on the outbreak of human swine influenza that has claimed 81 lives in Mexico.
Swine Influenza (swine flu) is a respiratory disease of pigs caused by Type A influenza virus. Although the swine flu does not usually affect humans, there had been cases of human infections with swine flu and human-to-human transmission has been reported.
A number of confirmed human cases infected with the new strain of swine influenza A (H1N1) virus have been identified. Many countries around the world are responding to contain the spread of infection and are monitoring the situation closely.
Causes
Human infection with flu viruses from pigs are most likely to occur when people are in close proximity to infected pigs. Human-to-human transmission of swine flu can also occur. The spread of swine flu is believed to be the same way as how seasonal flu spreads. Most common transmission of person to person infection is through coughing or sneezing of persons with influenza.
Swine flu infection is contagious. People with infection may be able to spread the flu virus a day before the symptoms appear and up to a week following the onset of illness.
Signs & symptoms
Just like the seasonal flu, swine flu infection in humans can vary in severity from mild to severe. Signs and symptoms of swine flu may include the following:
- High fever
- Cough
- Muscle pains
- Sore throat
- Fatigue or tiredness
- Headache
- Nausea
- Vomiting or diarrhoea
See your family doctor if you have any of the above symptons. Seek immediate medical attention if you experience the following warning signs:
- Breathing difficulty
- Confusion
- Persistent vomiting
- Sudden dizziness
- Complications
Swine flu infection can be serious and life threatening. Deaths from pneumonia and respiratory failure have been reported with severe swine flu infection.
Treatment
There are antiviral medications available to treat and/or prevent swine flu infection. Anti-viral medications such as oseltamivir or zanamivir fight against the influenza viruses from reproducing in the body. These medications, when taken early in the course of infection (within 2 days of the appearance of symptoms) may:
- reduce the severity of the infection with faster recovery from the illness.
- prevent serious flu complications.
Prevention
One of the ways to protect against swine flu infection is to prevent its spread. Since the illness occurs through direct contact with infectious material and respiratory secretions, it is important to practise good personal hygiene. Take these everyday steps to protect your health:
1. Cover Your Nose and Mouth
- With a tissue when you cough or sneeze and dispose the tissue properly in the trash after use.
2. Wash Your Hands
- Regularly and thoroughly with soap and water.
- Before and after preparing food
- After going to the toilet
- Before and after eating
- After blowing your nose
- After using your hand when coughing or sneezing
3. Contain the Spread of Flu
- Use a serving spoon when sharing food from a common dish.
- Do not share personal items such as toothbrushes and towels.
- Avoid touching your eyes, nose or mouth.
- If you are sick, avoid crowded areas and wear mask.
- Stay at home and do not go to work or school if ill.
- See your family doctor if you have flu like symptoms and if you had recent travel to areas with cases of swine flu.
4. Build Up Your Immunity
- If you are a smoker, quit smoking. It harms you and your family.
- Take more fruit and vegetables. Fruit and vegetables are the most power-packed combination of nutrients your body needs for good health.
- Drink the equivalent of 8 glasses of fluid daily.
- Engage in 30 minutes of moderate intensity physical activity on 5 or more days a week.
- Learn to relax and rest.
5. Keep Your Environment Clean
- Do not throw leftover food on the floor or in the open.
- Do not leave food in common areas for stray animals.
- Do not spit on the floor and common areas.
- Throw used masks, tissue or litter into rubbish bins.
Tuesday, April 14, 2009
can sir cancel cancer?? dunwan kanser!!!
Excellent article on cancer. Pass it on.
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND
ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE
IS AN ALTERNATIVE WAY .
Cancer Update from Johns Hopkins:
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are
unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies... These could be due to genetic, environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6.. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
(so this kind of treatment for cancer is no good no good)
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
(this treatment oso no good no good)
8. Initial treatment with chemotherapy and radiation will often reduce tumor size... However prolonged use of chemotherapy and radiation {BUT!!} do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer
cells to spread to other sites.
*********************
11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with the foods it needs to multiply.
*********************
red= no good
blue = good
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like
NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses
but only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than
beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline
environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach
down to cellular levels within 15 minutes to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try
and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)...
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12.. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified
and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded cells.
(Cancer cells are unneeded cells)
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,
unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax
and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life.
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND
ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE
IS AN ALTERNATIVE WAY .
Cancer Update from Johns Hopkins:
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are
unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies... These could be due to genetic, environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6.. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
(so this kind of treatment for cancer is no good no good)
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
(this treatment oso no good no good)
8. Initial treatment with chemotherapy and radiation will often reduce tumor size... However prolonged use of chemotherapy and radiation {BUT!!} do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer
cells to spread to other sites.
*********************
11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with the foods it needs to multiply.
*********************
red= no good
blue = good
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like
NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses
but only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than
beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline
environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach
down to cellular levels within 15 minutes to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try
and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)...
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12.. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified
and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded cells.
(Cancer cells are unneeded cells)
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,
unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax
and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life.
Tuesday, April 7, 2009
就来一个...hm..."人间消失"
tuesday, 07 april 2009
所指的"人间", 就是.."网际网络"..不过在学校和街上还会出现...>.<
希望我在这段期间不会有人看见我在网上的出没...
希望我可以控制控制一下..~电脑的诱惑~ 以及 ~发呆的时间~ 还有 ~睡觉的时间(尽量啦)~
显...考试要来了...如果我能避开那些诱惑..考试勉强可以PASS呱~~
如果大家看见我..FACEBOOK..或 MSN..甚至写BLOG.. 麻烦提醒提醒一下..嘿嘿..
现在宣布..
"人间消失" 这个"活动" 正式开始..!!
加油!!!阿宪!!
朋友们.!!你们也加油吧!!
掰掰啦~~~
o(>w<)o
PS:哇靠!! AUDIT 考试得拿最少 40分 才可以PASS!!..FULAMAK..情况不佳..
***********************************************************************************
Study Plan created after our 'AGM' host by ＬＡＵＧＨＩＮＧ姐 - EWEN
we got 5 week..including this week...
week 1 : TTP
week 2 : ACG
week 3 : CF
week 4 : MA
week 5 : ACG
Saturday and Sunday : kaki lai(hokkien)..FA, BL...others...
***********************************************************************************
好野比你地听吓~~嘻嘻
http://www.mixpod.com/playlist/19548484
http://www.mixpod.com/playlist/20275639
http://www.mixpod.com/playlist/19909132
所指的"人间", 就是.."网际网络"..不过在学校和街上还会出现...>.<
希望我在这段期间不会有人看见我在网上的出没...
希望我可以控制控制一下..~电脑的诱惑~ 以及 ~发呆的时间~ 还有 ~睡觉的时间(尽量啦)~
显...考试要来了...如果我能避开那些诱惑..考试勉强可以PASS呱~~
如果大家看见我..FACEBOOK..或 MSN..甚至写BLOG.. 麻烦提醒提醒一下..嘿嘿..
现在宣布..
"人间消失" 这个"活动" 正式开始..!!
加油!!!阿宪!!
朋友们.!!你们也加油吧!!
掰掰啦~~~
o(>w<)o
PS:哇靠!! AUDIT 考试得拿最少 40分 才可以PASS!!..FULAMAK..情况不佳..
***********************************************************************************
Study Plan created after our 'AGM' host by ＬＡＵＧＨＩＮＧ姐 - EWEN
we got 5 week..including this week...
week 1 : TTP
week 2 : ACG
week 3 : CF
week 4 : MA
week 5 : ACG
Saturday and Sunday : kaki lai(hokkien)..FA, BL...others...
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好野比你地听吓~~嘻嘻
http://www.mixpod.com/playlist/19548484
http://www.mixpod.com/playlist/20275639
http://www.mixpod.com/playlist/19909132
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