Wednesday, July 15, 2009

~!!p!cH@rrRR!!~




puff puff? sis made it in school...hmm...how interesting..
if only boys are allow to join cookery club
in sri kl back to my time of secondary.. >,<

cupcakes



this!! is not a cake? den is wat?? i oso duno..
mum said is not a cake..but..nvm tat..
i helped out sis to make this..lolx







Gold Coast Morib - footsteps..~~




在沙滩上留下了我的遗迹~~



还有手盖印!!~ XD



is she walking forward or walking backward???



断食之用 - 材料



each meal each bottle like this..for the 1st 3 days...



this is wat i had been eating from fourth day onwards..
:D



another cupcake challenge...
mum helped sis out..
sis made this
: )



i "giat siau" made it like this
: (
wanna make this
XD
but nt enuf cupcakes..lolx









dragonfruit grown in the garden of my house..
1st time grown such big de dragonfruit.~
O(>w<)O




















Sunday, July 12, 2009

7 day Fasting Week 断食

Fasting (断食疗法全攻略)...the word fasting does not mean i dun eat anything at all in here..
forcing ownself not to eat anything is consider torturing already..XD
Fasting - basicly is a process to "clean up" our inside body...in mandarin we call it 大扫除~~
when we stop consuming foods..it means we are try to reduce the production of waste products in our body...and at the mean time it gave a chance to our body to clean up the wastes which already in our body for long time...erm...i guess tat's wat it means..but if want to noe more follow the following links...

articles by famous nutritionist..
http://www.amwayclub.org/Html/baojianjiangzuo/165424765.html

if the above article too long..den try the following link
http://baike.baidu.com/view/281161.htm

fasting leads to a healthy life...

DAY 1
3 meals..oni juices..no solid foods..or even fruits..

Dad and mum went market, bought 60++ green apples and 10++ lemons..but
this amount is nt enuf yet for the next 3 days...so he den went supermarket and bought
more other materials...cucumber...carrots...

weighted body weight..current body weight 67 kg..dad is 77kg..

starting is a bit hard to control the appetite..uprushed;urged to eat other stuffs...but cant..
got lil bit 冲动...but..for me i manage to controled it by locking myself in the room and watch
tv show..lolx..my dad went to sleep...tat's one of the method too..XD

to make the fasting process more effective, we added protein powder(nutrilite) bought from jyedin...to cure the hunger lolx..

tonight dinner, ish...y on the 1st day of fasting.mum cooked curry..ish~ the smell..
grrrr....nvm....zZZZZzzzz...

while i was playing chibi...my sis holding biscuits...walk pass by me..T^T how enjoy..
eat biscuits and watch tv...

DAY 2
same things as day 1...


Had a good night sleep last night...
woke up with stomache playin drum roll...dong dong chiang~~ =.="
drank juices for breakfast...
drank juices for lunch...
drank juices for dinner...

usually in day 2..people who are not used to drinking juices will normally...
ngek ngek ngek...lax like hell..lolx..lucky i m helthy enuf..muahahaha...

DAY 3
last day of drinking juices....


ish..damn hungry when woke up...
so i added protein powder in fruit juices...hmm..much better...
same thing as previous day...
me n dad manage to finish 90++ green apple..15++ cucumber..15++ carrot..10+ lemons..lolx...
and also 15++ pear (yellow)...in 3 days....all made into juices...

a bit excited coz today is the last juicy day for the fasting process...

today...sis brought cake from school...she made tat in school..too bad i cant taste it..ish~

DAY 4
水果渣...or mb some cereals...some soft soft stuffs..like porridge...vegetables...

my breakfast for today...apple渣 (duno how to say tat in eng) ++ some honey...
weird??hm....quite...but no choice..jz eat..lolx...better than jz juices...
tired edi..juices for 3 days..hahahaaa...
lunch protein powder + plain water + some honey
hmm..taste good..!! but not so good in curing hunger...

i drank it at 12 oclock..but
stomache is *dong dong chiang edi at 3:15pm...=.=" impossible can tahan till diner..
so does dad...n...dad decided to make soem meesua soup in kitchen..XD
water+meesua+carrots (the carrots must cook until damn damn damn soft!!)..

and advised by dad..must chew the food throughly..easier for digestion...
because few days ago our stomache are relaxing since we take oni juices...

dinner...porridge...dad cooked..sticky sticky porridge..mum say tat's dad's favourite..=.="
porridge are suppose to be water-ly but not sticky nt meh?? O.O
hahaha..cincai eat lor..add some soy sauce...and eat it..!! (6:00pm)

i guess our porridge for dinner is too little..8:15pm, meesua again...plain mee sua..oni mee sua..
kosong kosong..no add other stuffs...chew it throughly...

DAY 5
porridge...can consume small small amout of other foods..avoid eating oily
foods...


this morning, received order from dad..going to work in farm..ate porridge..
mum say tat's 五谷米++ some 瓜子 de porridge...(got picture)
wel...the porridge did not stimulate my appetite very well...and i hv to chew it throughly..
it took me long time to finish tat bowl of porridge..and duno y...very sked to swallow foods..

afternoon..back from farm...
i oni do lil bit of work n start feeling tired already..swt lar..i m so lousy...head dizzy...
not feeling so well..but sitting in front of pc..still can watch anime..lolx...
lunch porridge..++ some green leafy vege ...

dinner, porridge...this time dad cincai a bit..XD
so i followed as well...get to eat lil bit of fish and fried egg..XD oni lil bit lar ..nvm lar..
dad said..lolx..

still feeling dizzy when i get on to bed..

DAY 6
same thing as day 5


yesterday night wasnt sleep so well...body was sweating when i woke up...but feeling
much better than last night..
breakfast porridge...today going to follow dad to plant some banana in uncle's land...

uncle pass away few months ago..his land was left desolated for long time as well..
so dad decided to plant some banana at his land..when i back from uk..tat piece of land
will become banana land...lolx..

lunch..had porridge ++ green leafy vege...curi curi take some meat oso..hahaa...cincai lar..

sis tried to make cookies and cupcakes...
well..the cookies...hmm...not sweet...to little sugar...
the cupcakes..!! well..look nice..!! but the taste ok ok la..hahaha..mum helped her out..
peanut flavour cupcakes...lolx..

dinner, mum or dad did not cook porridge and dad say is ok to eat rice but remember to
chew it throughly~~ otherwise u will stomache..but i cincai cincai eat...hahaha
i took too much rice...cant finish all the rice..mb because i using plate..hard to measure
the amount...but lucky Jeppy, Blacky and Tiger can finish 'em for me..hahaha..

tonight was windy...strong wind...raining heavily but lucky no thunder or lightning...
and i start sneezing and running nose few minutes after tat...grrr...hate running nose!!
kacau...~~

12:00am, i was preparing to wish someone bday..lolx..
but i stomache...wat goes wrong? the cookies? cupcakes? or the rice tat i did not chew
properly...hmm..took some medicine and manage to slept off...

DAY 7
last day of fasting!!! eat wateva u want..but control a bit!! so tat ur effort u had
put in days ago are not wasted..!! hahaha..


breakfast!! breakfast!! wat's my breakfast for today??
chicken rice..well..mum still cooked porridge like owez...i was given option..
porridge or chicken rice??
and i chose chicken rice of coz..lolx...but..it took me 20 minutes to finish it..still sked to swallow
food...i got an lesson last night..i had chewed until my jaws start feeling tired...=.="

lunch...i jz went into kitche..mum was cooking fried rice..^^

well...actually it is quite costly to hv this type of fasting method...
dad bought protein powder and double x (nutrition tablets) to increase the effectiveness..
these had already cost RM100++ and those fruits cost RM150++ oso..but it will give us
a healthier lifestyle....i guess...XD

等价交换原则...from fullmetal alchemist...lolx..human need to sacrifice something in order to
get wat they want...spend money for healthied lifestyle...

i guess tat principle does apply... ^^v


Saturday, June 27, 2009

陶醉的假期

Photobucket

假期, 陶醉于 online game - DRAGONICA (龙族??), 陶醉于 钢之炼金术士 - Fullmetal Alchemist...
把自己当着主角在那动漫里头...陶醉其中...感觉一下主角的感受...注意主角的一举一动...OMG~
从来没用过那么"专业"的思想, 不一样的角度来看一部动漫...hahaahha...

****************
炼金术即 分析 分解 及 重组 物质的科学
但其并非万能的技术
无法无中生有

人们没牺牲什么的话就什么都得不到
为了得到什么东西就需要付出同等的代价
这就是炼金术的等价交换原则
也是兄弟俩坚信为世界的真实
****************


这部动漫, 一对兄弟, 哥哥(Edward Elric), 弟弟(Alphonse Elric)...从小与母亲相依为命..
爸爸是一位国家炼金术士..就在他们小时候离开家, 为了事业而到外处去了...
有一次, 兄弟们俩到爸爸的书房里...翻看了炼金术的基础 书籍...尝试 学会了一点点的炼金术..
母亲看了孩子们进行炼成时 不禁想起了孩子们的爸爸...因为他是一为出色的炼金术士...
因此, 每当母亲看见孩子们使用炼金术时 都会很开心 的对孩子们说 "果然是爸爸的儿子呀~ ^^"

孩子们为了要再看见妈妈那慈祥, 温柔的微笑...于是经常炼成了一些木偶...玩具 等等 的 东西来逗
妈妈开心...^^v

不幸的, 妈妈得了流行病..去世了...
兄弟俩为了再次看见妈妈的微笑...再次感受妈妈的温柔以及母爱...决定进行人体炼成...
可是他们俩可不是不知道....进行人体炼成 将 触犯了 炼金术的禁忌...
兄弟俩在进行炼成的过程中...弟弟被地狱夺走了...而哥哥的左腿也因此失去了...
虽然他们依靠书上的理论, 成功炼成了某某东西..不过那炼出来的并不是他们的母亲...
是怪物呀~~~
哥哥因失去弟弟感到极度内疚, 当场再次进行炼成 把弟弟的灵魂固定在盔甲里头 并用了自己的
学来画下那炼成阵....T.T 哥哥也在那第二次炼成中失去了右边的手臂...


隔壁邻居, 住着一位机械技师 的老太太以及 一位可爱的小女孩 (Winry Rockbell), 小女孩是兄弟俩
从小玩到达的朋友...只从母亲逝世后 兄弟俩就依靠老太太生活...现在触犯了禁忌...弟弟失去了身体..哥哥失去了 右臂左腿...老太太便帮了哥哥装上机械手 以及机械脚...


过了一段日子...有一位军人, 国家炼金术士 (Roy Mustang) 从传闻中得知 兄弟们的乡村有一位
出色的炼金术士...于是到来想邀请那位炼金术士加入军队..在那时代 军人曾经发动了不必要的战争..为的是一些自私以及贪念而战...于是人们非常讨厌军人...


不过兄弟俩为了要回复身体的原样...哥哥极度内疚害得弟弟失去了身体应为当初他坚持炼成妈妈..
于是哥哥想借着机会, 利用军队的知识仓库寻找有关 坚者之石 的线索...那他们在人体炼成失败后在爸爸的笔记里发现的...坚者之石 相信有庞大的力量 好让炼金术士能完成更完美 更惊人的炼金术~~


于是, 兄弟俩决定了之后...他们把自己的家烧了...在踏上没有回头路的旅程... ...


watch it if want to noe more...mb the way i present it cant really feel touched...XD

*********************************************************


tat's what i had done for holiday...hmm...sud i carry on like this a?
hahaha..felt guilty...see frens are working...i m relaxing...ish~~

b4 i start fulmetal alchemist...i actually watched digimon all over again..omg..haha
cant believe tat...my childhood...lolx...din manage to finish last time...coz used to chase the show on tv...and the tv speaks malay..=.=" totally different feel and mood...knn...
notice a lots of things tat i din notice when i used to watch when i was young...XD
mb tat anime is childish to some ppl...but...actually if we see it from the other way...trying to get wat message is trying to be delivered by tat show....is not childish~~ there are messages trying to delivered...is true~ coz children are 国家未来主人翁...if children can get the messages..
they learn to protect their loves one..i mean family..hw to appreciate friendship...O.O...digimon got 7 kids rite? XD


currently having my 'harvest-moon -liked' lifestyle or maybe sud call it otaku's lifestyle..live in own world..live in the anime...lolx...but sometimes i do go farm vf dad sometimes...n...n...tat's all...O.O...and hv some joging in the morning...weekend basketball...T.T my dad say my basketball skill very 'cha'...ish...i shoot 3 points 10 shot oni got 1 in...arrrr...sh*t...cant prove myself to him...haizzz...

omg...my contribution is so lil..!!! i sud do something more...hmm....more...how le..
will figure it out soon la..aiya...haha...lazy....

so lazy...so lazy that my stuffs from subang i haven actually spend time to arrange it and clean up...XD until now...almost one month edi..omg..hahahahaha...


*************************
going to continue watching fullmetal alchemist later..XD
kancheong already~~ kancheong part..hahahaha...hv to watch...

jya~

Tuesday, June 9, 2009

拜拜~ 有缘 - 再会 ......

To Subang Gang ~
亲爱的室友 ah B,
谢谢你一直对我的包含
与你同居的那段日子
被你做弄的"痛苦"
陪你做弄别人的"爽快"
哈哈...还蛮癫的...
在谢谢你对我的照顾
体谅....
很高兴能够与你同居
偶尔一起谈谈心事
一起吃饭
一起看戏
一起分享好的
一起分担不好的
一起哈哈大笑

最棒室友-奖!!!
给你!!

还有...
好朋友们, sir wee, ah ball, sze hwee, wendy, ivan ++ steffi
谢谢照顾~

*******************************************************************************

TO 阳光PD gang~
ah b , foofoo, sylvester, jd, yeehong, weiling and hui fen...^^
++ ivan, ah ball ++ adrian
PD之旅....
是我开始对朋友
有强烈的
依依不舍的
感觉....学会珍惜·~
ICPU 的日子 ++ 同班同学
一起上课
一起与老师开玩笑
(虽然我没什么说话, 可是我有笑哦!) XD
geometry...
一起分担考试的负担
哈哈, 可是考试时是自己作答咯~

癫癫siao siao..hahahaha...
还要像在JD车上摇头那种~
哈哈

在the web lepak 的时候
把柜台挤得满满

ah j , jd + yeehong a...
剩下你们在msia lor.~
有缘再会吧!!

********************************************************************************

TO 'deer' dear UWE gang~
过了一年半的时间
相处了好一段时间
现在,
我就要到别处寻找
寻找人生的转折点
跨出了离你们一万八百公里的距离
10, 800 km +-
相隔 8 个小时 + -
过着不一样的生活方式
不一样的天气、气候 - 忍受还是享受?? haha...再看吧~

感激PD朋友们教了我怎么珍惜友谊

所以我与你们之间的回忆
我变得更加会珍惜
虽然所我没有流泪啦
不过不一定得流泪才表现我的感动的啊
也很paiseh啦
一个男生在酱多人面前。。O.O

year 2 认识了几位新朋友
哈哈...多了一些八卦的话题
hmmm...不错不错!!
你们也是很好的朋友
和大家一起上金马伦
一起聊聊 "时事与政治"
考完试轻松轻松一下

糟了!!
开始有点想念你们了~
hmm...
想念你们的笑声~~~
你们的歌声?? XD 就是...
偶尔爽爽唱的那几句歌词~
还有
你们被冷到的表情
你们经常谈起的话题
大家经常去的地方
在一起的活动~XD

以往的日子,
想念你们时,
我也只能够,
看一看相片,
回想一下下,
uwe的日子,
还有
你们对我的
忠言...
一定不抽烟, 喝酒??应酬应酬吧, 帮忙??尽全力帮!, guai mui??
hmm...不太可能咯~哈哈~再看吧,
10个月后再会???放心啦, 一定~不会....XD 开玩笑~ 会会!!
呵呵~

能认识到你们是我的骄傲??
我幸运咯~~
算我赚到咯~~
hahahaha...

and for tsun fei, din get to talk to u recently...
haha...wanna thnx for teaching so many new stuffs...
u had taught me quite a lots of useful general knowledge...
helped me a lot in homework as well~
grateful to have fren like u!!!~
kam sha mida !!! ^^v

*****

miina-san!!!
保持联络!!! keep in touch~
勿忘我~
放心~ 一我早就将钥匙扔了~ 忘了吗??
锁在心里~~ 呵呵
感激感激~
保重!!
take care~

就此搁笔
宪 上



PS: 不太像我会写的POST?? 当我坐在电脑前, 或大便时, 或冲凉时, 就会想东想西的...
那是我的PATTERN~ haha..扑通~ XD...就这样才能写出这个POST~ 太肉麻?? XD

友谊万岁!!

o(>w<)o

Wednesday, June 3, 2009

金马伦高原之旅 Cameron Highland

01/06/09

this morning, paiseh la my frenz...i was late to meet u al in mcD..T^T
sry sry...gome gome~ cant get used to sleep late...the night before i sleep at 2am...
couldnt get used to it..so i overslept...=.=" i noe u al very geng lar..some can sleep at 4 am but still can meet up in mcD at 7am lor...i m not good in tat..hahahaa...paiseh paiseh lar..

and...funny things happen when my phone woke me up...it was a call...tat time i was blurr..
i look at the phone...7.25 am!!!! OH SHIT!!! i was suppose to wake up one hour ago..deng...
n when i answered the phone...=.=" a voice start to speaks:"ei, later u ask patrick to fetch u a...(mandarin)"..i say.."ooo...okokokok..."..i tot it was hengqi n den when i ended the phone call..
i sent an sms to hengqi "gimme half an hour more..~"
the nxt thing i do...i jump off from my bed...rush in to toilet..pangsai oso no time..stght take bath lor...

while taking bath...den i oni remembered hengqi is not joining us for cameron ..=.=" n i oni realize i had sent the sms to the wrong person...O.O was wondering who is the one who called me..=.="
swt...feel damn "fish (cantonis)" in tat morning...=.="

after get everything done~
i head stght to mcD to had breakfast n waited for patrick before we depart...

it took our 2 hour++ de journery to reach cameron and almost half and hour ++ to look for our aprtment...

the 1st stop is..bakutteh~
woohoo~victor's favourite...hahahaha...^^v...jz opposite the cactus valley..
the ba kut teh there...normal normal...klang's better..XD but still can eat la..
cant; complain..n den...we headed to cactus valley..paid rm4 for the entrance fees..>w< vodka =" fulamak!!" style="font-weight: bold;">wrong water to cook maggie...=.=" i tin tat's the reaso y i stomache..or mb the strawberry i ate yesterday afternoon is not clean?...but..is normal la..haha...got input sure got output geh...
'吾通' u eat liao not nid to pangsai meh...hahahahahaa.. =.="

i wonder if anyone had done anything wrong yesterday night after drunk..lolx...
shit!! i had missed out all the funss...T.T

after check out...we plan to head for ipoh...n before we reach ipoh..we manage to visit other strawberry farms...self plucking strawberry is available.!! but!! damn expensive lar..rm20 aduh...not worth it i guess...half kilo..for 2 person?? ..sienz...n den..went to some souveniers shop..bought 8 lil strawbery..heehee...den oni saw the notice there written..buy 10 free 1..knn!!
sienzz...~~~

after that...we went to rose valley for visit..haha..spent rm5 for the entrance fees...and that place is huge!! flowers....n cactus again...fuh~ favourite place for gurls i gues? girls like flowers mar...XD view not bad..hahaa...

den...headed for ipoh..~~
it was a last minute made up plan...none of us noe the roads in ipoh..but we all agree to take the challenge and go for it...ipoh芽菜鸡~ O.O ate some tauhu fa oso...XD n saw some beggars begging for money when we park beside the street near the restaurant..=.=" knn...beg money for yumcha? victor gave him two bucks...n he actually beg for more when he say vic's wallet..O.O
omg~ cabut...dun care him...fast fast go way..but sked he do something to patrick's or kenyu's car oso.. : (

after the meal..
bought some biscuits for frenzz...a yim kuk kai... n den...we head back to subang...

n we had dinner together at prince cafe in ss2 with hengqi joined in as well..

thnx guys...thank you for the meals...XD and thank you yanyee + aivern for the sotong and prawn meat..hahaha..and fish fillets..XD take care lor...

maybe the moment hengqi drop me in front of fifi's house is the last time i going to see u al lor..
XD
wanna see me cry?? want meh? dunwan lar...paiseh one la...XD
but if u al appear in sept 14 den oni say lar..hahahahaha...=.="

****************************************************************************
it was a nice trip...with nice persons...and nice memories..hahaxxX~

not forgeting to thank all of u...especially kenyu and patrick..the drivers...
辛苦啦!!~~ make so much homework in google maps...work out how and wer we r going..
arigatou gozaimasu!!~ kam xia kamxia....really orz...佩服佩服~~

but

i "拉毛拉" become someone de someone...and
"拉毛拉" become ji mui...and "拉毛拉" become target of booming...haizzz...
hahahahaha...nvm lar...没有讲没有的笑嘛~~
呵呵
o(>w<)o
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